Along with the Advanced matwork exercises, the Advanced N.W.C.C. Certification introduces a "Stand-up" Pilates Matwork and R.C.C.B. Courses  These courses apply "Linked Fundamentals"  to address the deeper core muscles of the pelvic-lumbo region, transversus abdominus, multifidus, and lower extremities (hips,knees, & feet). 

Prerequisites:  N.W.C.C. Pilates Matwork Certification, N.W.C.C. Pilates R.C.C.B. Certifications, plus Application Requirements


Advanced N.W.C.C. Pilates Courses:

Course 301: Advanced Pilates Matwork


Course 302: Stand-up Pilates Exercises/Advanced Fundamentals


Course 303: Stand-up Pilates R.C.C.B./Linked Fundamentals

Course 304: Pilates Resistance Method/Linked II Fundamentals

Course 305: Pilates Cardiovascular/ Linked III Fundamentals


The Advanced N.W.C.C. Programming, including the Course Structure, Student Teaching hours/ Certification Requirements ,Course Materials,  Dates, Tuition is now being offered!