N.W.C. LTD.
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N.W.C.C. Pilates truly has something for everyone. I am a pilates buff and have never enjoyed my classes as much as I do here. The studio is warm and welcoming, the instructors are amazing, caring and knowledgeable and take the time to offer variety and challenges in each and every class. And with a small class size, I always get the individual attention I need to make sure I’m getting the most out of my workout. I have never felt better nor enjoyed exercising more and I credit the beautiful balance between a challenging workout and then wonderful relaxation at the end of the class. It really is the best of everything!”
Lori Chambers
The N.W.C.C.Pilates Training Program is superior to anything else I have experienced. I can't say enough wonderful things about it or its instructors. The N.W.C.C. Pilates is wonderful for your body, wonderful for your muscles; particularly those of the core - the stomach and back. I continue to use the N.W.C.C. Pilates and can truly say that the improvement in and maintenance of my physical health can be attributed to this outstanding institution and its most competent educators.
At N.W.C.C. Pilates, I was fortunate to have both Tina and Lina as my instructors and found them both to be exceptional women who truly love what they do and exhibit it in the way in which they give so generously of their wisdom, expertise and caring natures. Their highest priority is to pass on their knowledge so that their clients will become inspired and knowledgeable in the work of Joseph Pilates. Both Tina and Lina are superb teachers, each working tirelessly and patiently to ensure that I left each session feeling more limber, more energized, and more knowledgeable about what I needed to continue to do to maintain flexibility and physical wellbeing. I eagerly looked forward to further work in each ensuing session.
I would recommend the N.W.C.C. Pilates to anyone who desires quality Pilates training and certification from teachers whose expertise and breath of knowledge of Pilates and the human body are seemingly endless.
Rubie M. Nottage
Over a year and a half ago I came to N.W.C.C. Pilates with the hope that I could improve my health. Since moving to the Bahamas in the fall of 2005 I have developed allergies that made inflammation build up in my lungs. This produced a severe and persistent cough that made going out in public embarrassing. Conventional medicine continuously had me on steroids, antibiotics and prescription strength cough syrup. The result was a weight gain of 40 lbs. and severe depression. Exercising with Tina or Lina in the mornings was the reason to get up and moving. The belief at N.W.C.C Pilates is that health is whole health of mind, body and spirit. They helped me find an Alternative Doctor and continued to help me keep moving. In 3 months I dropped the 40 lbs. and I am in much better health. I still have allergies but through exercise and diet there is more control over my symptoms and a better quality of life.
Sincerely Joanne Gsellman
I am enjoying the benefits of
This is my time I give to myself on a regular basis, which is something I find quite hard to do with my busy schedule.
So for me, this is the best way to truly escape the daily hustle and bustle; at the same time, I feel like I am "depositing to my health bank" for years to come, in order to be able to remain active as long as possible.
I enjoy the fact that N.W.C. is a Private Studio, which means Lina's or Tina's personal attention, something you can't get in a regular gym for "the masses" and which makes a whole lot of a difference.
The Studio is a beautiful space to calm you down after a busy day, the decor is very serene. I enjoy the company of others in the class and I encourage you to visit the Studio to get a taste of what you're missing.
Jana Bethel, Happy Student
Yoga has become a way of life for me. I enjoy the calm yet invigorating style of exercise. I own a nightclub, so my stress level is extremely high. During Yoga I manage to shut out the outside world and feel I am finally doing something only for myself. Lina is a true expert and I respect her Knowledge of the art.
Dolores Lleida