N.W.C. LTD.


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INTERNATIONAL PILATES TRAINING & EDUCATION 
Yoga Stress Management


YOGA STRESS MANAGEMENT 

- will Improve your sense of well-being and balance your physical, mental and emotional aspects of your life. The daily practice of stress management will teach you how to be present and enhance your ability to deal with stressful situations, revitalize your strength and give you peace and harmony. 



Stress Management  Workshops are designed to promote health and well being. These workshops focus on the subtle use of mind, breathe, and body in managing stress. 






 Workshops include:

Relax, Stretch and Heal. 

Healing & Deep Relaxation. 

Dynamic Relaxation and Guidance.

Creative Healing. 


            

Interested in a private corporate rate?
 (minimal of 8 members).


 For more information, contact 242-327-3808.




 
(R) trademark or Registered trademark of N.W.C.C. Pilates, used under license. 

Copyright 2009 Namaste Wellness Centre LTD. All rights reserved. No portion of this material, including photographs, may be reproduced, stored in a retrieval system, or transmitted in any form or by any means - electronic, mechanical, photocopying, recording, or otherwise - without written permission from N.W. C. LTD.